GROUP pilates reformer CLASSES

GROUP pilates reformer CLASSES

GROUP pilates reformer CLASSESGROUP pilates reformer CLASSESGROUP pilates reformer CLASSES

30 MIN POWER PLATE GROUP CLASSES

30 MIN POWER PLATE GROUP CLASSES

30 MIN POWER PLATE GROUP CLASSES30 MIN POWER PLATE GROUP CLASSES30 MIN POWER PLATE GROUP CLASSES

ONE ON ONE PILATES REFORMER CLASSES

ONE ON ONE PILATES REFORMER CLASSES

ONE ON ONE PILATES REFORMER CLASSESONE ON ONE PILATES REFORMER CLASSESONE ON ONE PILATES REFORMER CLASSES

ONE on one power plate classes

ONE on one power plate classes

ONE on one power plate classes ONE on one power plate classes ONE on one power plate classes

first class complimentary

first class complimentary

first class complimentaryfirst class complimentaryfirst class complimentary

fast forward to Results

fast forward to Results

fast forward to Results fast forward to Results fast forward to Results
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Welcome

PILATESPLATE conditions your entire body from the inside out with a  workout that strengthens and stretches simultaneously with an emphasis  on the core.

Why PilatesPlate

Pilates

Pilates + Power Plate Fusion

Power Plate

  • Perfect rehab for back pain
  • Improves your posture
  • Places no pressure on your knees
  • Improves your sports performance
  • Great for killer abs and core strength
  • Increases your flexibility
  • Beneficial both during & after pregnancy
  • Can assist with weight loss
  • Help to reduce stress and anxiety

Power Plate

Pilates + Power Plate Fusion

Power Plate

  • Increased muscle strength
  • Accelerate fat loss
  • Increase muscle and skin tone
  • Better range of motion and flexibility
  • Increased bone density 
  • Better core conditioning and stability 
  • Improved blood circulation
  • Improve appearance of cellulite
  • Increase metabolism

Pilates + Power Plate Fusion

Pilates + Power Plate Fusion

Pilates + Power Plate Fusion

  • Combine Pilates and Power Plate in one 45 min class 
  • Tone and lose weight
  • Get stronger
  • Improve performance
  • Workouts are fast, effective and fun
  • All levels, all goals

Pricing


Contact US

First Class COMPLIMENTARY for you and a friend!

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