TRX® Results

Power Plate Tone and lose weight
Workouts combine flexibility, core, cardio and strength training to maximize results.
Every exercise performed engages your core, that’s why we say, All Core, All the Time.

Get stronger
Hit every muscle with the hundreds of exercises available.

Improve performance
Used by professional athletes like Drew Brees and every branch of the U.S. military.
Helps people train for endurance sports like running and triathlon.

Workouts are fast, effective and fun
Achieve a total body workout in under 45 minutes

All levels, all goals
TRX can adjust in level of difficulty to benefit people of all fitness levels and help them achieve all of their fitness goals.