Power Plate® Result

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POTENTIAL TRAINING RESULTS:

BODY BEAUTIFUL
• Improve appearance of cellulite
• Increase metabolism and accelerate fat loss
• Increase muscle and skin tone

PEAK PERFORMANCE
• Increase explosive strength and power
• Improve core conditioning, stability and reflexes
• Increase mobility and coordination
• Speed anabolic recovery and reduce stress hormones

ULTIMATE WELLNESS
• Increase bone mineral density
• Decrease pain and improve joint function and stability
• Increase circulation and lymphatic flow
• Improve recovery of damaged muscles and tendons